Post by account_disabled on Feb 20, 2024 6:38:08 GMT
Celebrating spring with a spa getaway is an excellent idea to forget about the cold of winter, the ice, the snow, the traffic jams on the highways... But, in addition to the fact that a spa getaway is the perfect way to celebrate the change of season , It is also the best idea to combat the happy spring asthenia . You want to know why? Then you know what you have to do: keep reading and, if you like the article, share it on your Facebook, Twitter, Instagram, Google Plus... Table of Contents Spa getaway against spring asthenia What is spring asthenia and what are its symptoms? Spa getaway against spring asthenia As we told you in the introduction of this article, organizing a spa getaway with your partner or preparing a family spa weekend is an excellent idea to celebrate anything: from the arrival of spring, to a birthday, an anniversary, a commitment…. But if we organize a spa getaway before or during spring, its benefits are multiplied because, surprise, these types of health and beauty activities are perfect for combating the physical and emotional symptoms of so-called spring asthenia.
What exactly is spring asthenia and what are those symptoms that we can combat or prevent by enjoying a spa circuit in the ideal spa ? We see it in the next section. CTA text - Ebook Wellbeing - Guidelines to enjoy complete well-being What is spring asthenia and what are its symptoms? Some experts define spring asthenia as a pathology or physical and psychological condition that presents certain symptoms during a short period of time that coincides with the change of season of the year, with the arrival of good weather, the lengthening of daylight hours, etc Other experts disagree with this meaning Industry Email List and question whether asthenia is a pathology or disease but simply a slight adaptation disorder that some people suffer from. In any case, whatever the label is - disease or adaptive disorder - the reality is that some men, women and children suffer the classic symptoms of spring asthenia every year , such as the following: Excessive tiredness or exhaustion for no apparent reason. Diffuse joint or muscle pain without prior physical cause. Slight headache, feeling of upset stomach, etc.
Emotional “downturn” in the form of attacks of sadness, longing, nostalgia… Intermittent periods of lack of physical and mental energy throughout the work day. Lack of sexual desire. Loss of appetite or feeling of rejection of certain foods that we have always liked. Insomnia or difficulty sleeping straight through the night. Problems concentrating on our daily tasks: studying, working, looking for a job... Emotions on the surface that translate into outbursts of bad mood, excessive irritability, excessive response to unimportant daily problems, lack of patience to resolve professional, relationship or emotional conflicts, etc. In summary: whoever suffers the effects of spring asthenia faces various physical and emotional symptoms that are not pleasant either for the person or for their family, friendship and professional circle. What can a person do about these pre-spring symptoms? Take charge of the matter , act and schedule various healthy activities that help you minimize or eliminate these symptoms: organize a relaxing weekend in a vacation resort, relax body and mind by enjoying a Life Reset program in nature and, therefore, Of course, schedule a spa getaway as a couple or as a family that will help you recharge that energy lost due to the blissful spring asthenia.
What exactly is spring asthenia and what are those symptoms that we can combat or prevent by enjoying a spa circuit in the ideal spa ? We see it in the next section. CTA text - Ebook Wellbeing - Guidelines to enjoy complete well-being What is spring asthenia and what are its symptoms? Some experts define spring asthenia as a pathology or physical and psychological condition that presents certain symptoms during a short period of time that coincides with the change of season of the year, with the arrival of good weather, the lengthening of daylight hours, etc Other experts disagree with this meaning Industry Email List and question whether asthenia is a pathology or disease but simply a slight adaptation disorder that some people suffer from. In any case, whatever the label is - disease or adaptive disorder - the reality is that some men, women and children suffer the classic symptoms of spring asthenia every year , such as the following: Excessive tiredness or exhaustion for no apparent reason. Diffuse joint or muscle pain without prior physical cause. Slight headache, feeling of upset stomach, etc.
Emotional “downturn” in the form of attacks of sadness, longing, nostalgia… Intermittent periods of lack of physical and mental energy throughout the work day. Lack of sexual desire. Loss of appetite or feeling of rejection of certain foods that we have always liked. Insomnia or difficulty sleeping straight through the night. Problems concentrating on our daily tasks: studying, working, looking for a job... Emotions on the surface that translate into outbursts of bad mood, excessive irritability, excessive response to unimportant daily problems, lack of patience to resolve professional, relationship or emotional conflicts, etc. In summary: whoever suffers the effects of spring asthenia faces various physical and emotional symptoms that are not pleasant either for the person or for their family, friendship and professional circle. What can a person do about these pre-spring symptoms? Take charge of the matter , act and schedule various healthy activities that help you minimize or eliminate these symptoms: organize a relaxing weekend in a vacation resort, relax body and mind by enjoying a Life Reset program in nature and, therefore, Of course, schedule a spa getaway as a couple or as a family that will help you recharge that energy lost due to the blissful spring asthenia.